Get Pillow Height Right Before You Blame the Mattress
Neck pain is usually a pillow that is too tall or too thin, not a bad mattress. Here is how to set gel memory foam height for back and side sleepers, and when a body pillow is the next layer.
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Neck pain is usually a pillow that is too tall or too thin, not a bad mattress. Here is how to set gel memory foam height for back and side sleepers, and when a body pillow is the next layer.